Find Your Thing with Invictus Wellbeing

Invictus Wellbeing are pleased to offer a new summer programme, Find Your Thing is free to young people aged 11-19 in Bradford.

Try something new this summer - meet new people, get active, get outdoors and get creative. It is all about helping you explore different activities, build confidence and find something you enjoy. You’ll have the chance to take part in sports and games, creative activities, community projects, and supported trips to green spaces and local places of interest.

Sign up here: https://form.jotform.com/261462280829057

Information for practitioners working with young people and their families:

Find Your Thing is an early/emerging emotional health and wellbeing programme, delivered through weekly two hour group sessions across the summer holidays.

It is suitable for young people who would benefit from support with things such as low confidence, low mood, mild emotional dysregulation, social isolation, anxiety around trying new things, difficulty building friendships, or struggles with independence. It may also be helpful for young people who would benefit from additional structure over the summer and opportunities to connect with peers and nature. 

The programme is designed to help young people:

• Build confidence
• Develop positive peer relationships
• Explore their local community
• Increase independence
• Try new activities
• Access new opportunities

Sessions will be hosted in multiple venues across Bradford, and will include a blend of indoor and outdoor activities, such as sports, team games and activities, exploring local green spaces, and supported local trips. Young people will also be supported to use public transport and their bus passes if under 15, helping them build independence and confidence in accessing their wider community.

Refer here: https://form.jotform.com/261462280829057