Know Your Mind (MIND in Bradford)

Know Your Mind (KYM) provides wrap around support to the Mental Health Support Team, schools, services and communities for 8 to 19 years or up to 25 with additional needs.  Providing 8-weeks 1-1 support and peer support groups for mild to moderate mental health difficulties.
CYP set goals in relation to the following categories:
• Reducing my isolation
• Improving my confidence and self-esteem
• Improving my physical wellbeing
• Being better at managing my emotional wellbeing
• Being better at managing risk and feeling safer
• Being able to maintain and build positive relationships
• Improving my school life
• Understanding who I am
• Being able to support others

To access support you must live, go to school in, or attend a GP surgery in postcodes starting with BD1 up to BD9, or Keighley central.